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Structured guidance, without the pressure.
What’s included:
4× 20 minutes 1:1 online coaching sessions.
Sessions booked at your discretion, subject to availability.
Personalised exercise programming tailored to your goals and current capacity.
Nutrition support including calorie and macro goal setting.
Direct message access for check-ins and questions.
How booking works:
After purchase, you’ll receive a confirmation email with a session booking code.
The code can be used to book sessions directly via the online calendar on this website.
I’ll receive notification of your purchase and be in touch before your first session.
Booking and cancellation:
Sessions can be booked as little as 24 hours in advance.
24-hour cancellation policy applies.
Cancelled sessions can always be re-booked.
Late cancellations (under 24 hours) may be subject to a nominal fee.
Emergency cancellations are always considered - just get in touch.
Session expiry:
Session credits expire 60 days from purchase.
Structured guidance, without the pressure.
What’s included:
4× 20 minutes 1:1 online coaching sessions.
Sessions booked at your discretion, subject to availability.
Personalised exercise programming tailored to your goals and current capacity.
Nutrition support including calorie and macro goal setting.
Direct message access for check-ins and questions.
How booking works:
After purchase, you’ll receive a confirmation email with a session booking code.
The code can be used to book sessions directly via the online calendar on this website.
I’ll receive notification of your purchase and be in touch before your first session.
Booking and cancellation:
Sessions can be booked as little as 24 hours in advance.
24-hour cancellation policy applies.
Cancelled sessions can always be re-booked.
Late cancellations (under 24 hours) may be subject to a nominal fee.
Emergency cancellations are always considered - just get in touch.
Session expiry:
Session credits expire 60 days from purchase.