Richard Bunn >>
He suggested trying his personal training sessions which included "boxercise" and having no previous experience of this I thought "why not??!" My god, I was very wrong about my fitness! I realised in my first session that I had a way to go before I achieved the fitness level I wanted.
Richard
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Julie Gifford >>
Training, exceptional thought and variety from Simon. We do bizarre workouts which I would never think of from running both speed and distance to boxing, which I absolutely love and would have never tried, toning in the gym – just a sample
Julie
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Nick Bannister >>
Well let me tell you I was over 21 stone with a size 46 inch waist and they were tight. I am know 18 stone and have a 39 inch waist.
Nick
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Allison Fincham >>
Simon has tailored my programme to suit my needs, not just in terms of what will deliver results but also what I’ll enjoy and what will challenge me. The challenges have not been restricted to the physical either. Much of what I’ve achieved has enabled me to break down psychological barriers. The sense of achievement I have felt has fuelled my self confidence enormously. The results I’ve achieved have been secondary, but amazing considering the short time we’ve been working together. If someone had told me that in two months I’d lose 6% of my body fat, a stone in weight and inches all over,
Allison
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