James Blackman >>

Within 1 week of changing my diet and exercise program I started to shift weight and I found my energy levels increasing dramatically and the pains in my knees stopped.

James Blackman

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Anna & Chris >>

Simon keeps you very focussed on what you want to achieve. I e-mail our food diary to him which he reads and advises. In 8 weeks (Anna) as lost 10 inches and 1.5 stones in weight.

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Julia Hunt >>

I started my personal training one stone heavier, no motivation, no energy, tired all of the time and a belief that at the age of 42 maybe I’m too old to be what I want to be.

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Gill Williams >>

Simon’s heart certainly is in his work which shows through with his one to one with you, it is very refreshing and makes all the difference when someone is passionate about what they do & not just doing something because ‘its their job’

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Samantha Alsop >>

I have spent several hour’s over the past year Training with Simon and I have seen fantastic results since, a normal routine hour in the gym just wasn’t enough to get the result’s I wanted.

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Carol >>

Simon took time to understand my health history and my current diet and then developed for me a structured set of objectives, diet advice and a training regime.

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