Anne and Chris - Testimonial

It was time I wanted to lose my weight which I’d put on since giving up smoking. Simon keeps you very focussed on what you want to achieve. I e-mail our food diary to him which he reads and advises. He always guides me though my plan and if I have gone wrong somewhere he corrects it immediately.

It was time I wanted to lose my weight which I’d put on since giving up smoking. I’d put on nearly 3.5 stone in a year. I’d tried many faddy diets in the past but this time I needed more. I’d met Simon McNeilly through my local gym & we spoke about my weight I wanted to lose.

He asked me to keep a food diary & I did over a period of 1 week. It was shocking to see what I’d really eaten. He then came up with a new eating plan which was great because I could eat foods I liked. He also tailored it to my needs & fitted it in around my daily routine. Myself & my partner started to train with Simon at the same time which was great, even though we both had different goals. Chris wanted to tone up get fitter. Simon worked out a plan to get us both to achieve our individual goals.

He assessed our current individual fitness levels & created a plan training the two of us at the same time. It was good when Simon put our plan together because he had us working out at the same time in a group training session but at different intensities.