I’m 36. For 10 years previous I worked for Britvic Soft Drinks. I held many responsible positions from New Business Field Sales, Regional Account Manager and National Account Manager.
I wanted a change in direction and to pursue a lifestyle where I could directly help others.
I decided to take time out and study a Diploma in Personal Training with Referred Populations Level 3. The education was exceptional. The more I learned the more I wanted to learn. It’s not what you use; it’s how you use it to achieve specific results.
I am totally focussed on you as an individual. We work and train together, inside and outside.
Together, we will review your Lifestyle. Concentrate on your eating habits. Calculate your heart rate training zones which are specific to achieving your results. I design a programme uniquely tailored for you. I implement core-strengthening fitness and look at corrective posture and breathing techniques.
If you’re are ready to change, then I’m ready to help.
Here’s to your future and your health.