Welcome to SM Fitness News Feed, please feel free to subscribe to this feed as we will regularly update the content informing our subscribers of any new developments. http://www.smfitness.co.uk/about.html Whether you are currently fit and want to get fitter, or unfit wanting to get fit…Fit-Camp-Uk has the answers to your lifestyle health and fitness goals. Fit-Camp-Uk will train you effectively and healthily to your own limitations under a group training sessions with like minded people. All body stats are recorded weekly ranging from, Weight, Body Fat %, Hydration Levels, Inch-loss Readings, Food Diary Management and Maintenance and a 60 minute group training session at key outdoor locations throughout Tamworth…..if you are serious about improving your health and well being complete the attached registration form and take the first step to improving your quality of life…. http://www.fit-camp-uk.co.uk He suggested trying his personal training sessions which included "boxercise" and having no previous experience of this I thought "why not??!" My god, I was very wrong about my fitness! I realised in my first session that I had a way to go before I achieved the fitness level I wanted. http://www.smfitness.co.uk/richard.html I have been with Simon for only a short time but already I feel a benefit from what he has me doing, and unlike a lot of professional people he is willing to listen to what you have to say http://www.smfitness.co.uk/anita.html SM Fitness is Live! Simon McNeilly personal fitness instructor introduces his new site. http://www.smfitness.co.uk/main.php SM Fitness has developed an online way to check your Body Mass Index. To find out your Body Mass please click on the link http://www.smfitness.co.uk We often don't realise that we don't warm up correctly. We have a dedicated page to stretching. http://www.smfitness.co.uk/stretching.html SM Fitness has the use of a private fitness studio to dedicate one on one training indoors http://www.smfitness.co.uk/studio.html See what my clients have said! http://www.smfitness.co.uk/testimonials.php SM Fitness will have available soon a secure members area, where members can upload and download information to help them with there training http://www.smfitness.co.uk/main.php